Fit Pilates into your lifestyle

with our different class styles and training options.

Our Services

  • We offer Reformer, Mat Pilates, Barre and group classes. Our classes are designed to accomodate beginner to advanced levels and can be modified for pre and post natal clients.

  • Wether you are new to pilates, or feel like group classes just arn’t for you 1:1 sessions are available to book around our group class timetable. We highly recommend booking one of these session prior to starting group classes so we can work through any concerns you may have prior to commencing a larger group class.

  • Planning a Hens Party or event ? Maybe a relaxing Pilates and Meditation prior to your wedding day? We offer private classes either in studio or we can come to you.

Base - Mat Pilates

Build a strong base with this strength focused Mat Pilates Class. Using weights and props for increased resistance. Low Impact. This class is suitable for all fitness levels and can be modified for pre and post natal clients.

Flow - Mat Pilates

Improve mobility, flexibility and core strength with Mat Pilates Flow. With a focus on breath to guide you through movement this class will leave you feeling calm and centered.

Barre

Barre is a seamless mixture of Pilates and yoga inspired movements. This class is a little bit spicy but oh so addictive. Low impact, high energy. Designed to increase full body strength, stability, mobility and improve cardio fitness.

Power Pilates

Full body. High intensity. Low - Moderate Impact. This Pilates inspired full body workout will get those endorphins pumping and have you ready to take on the rest of the day. Use weights and props to add an extra challenge. This class is suitable for intermediate fitness levels and can be modified for pre and post natal clients.

Reformer - Base

This class has a focus on increasing full body strength from the base. Perfecting the fundamental movements so you can progress with confidence and ideal form. Suitable for beginner to intermediate clients and can be modified for pre and post natal. 

Reformer - Sculpt

Challenge yourself in our Reformer sculpt class. Embrace the burn, the sweat and work your way to a stronger leaner body.

Suitable for intermediate - Advanced. Can be modified for pre natal clients.